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Keto Breath

Many people started 2020 with a resolution to get fit and lose weight. (Just like last year, right?) If you chose the Keto Diet for weight loss, you may be noticing an unexpected side effect known as “Keto Breath”. Blinding You with Science The basic tenet of the ketogenic diet is that it reduces or … Continued

Causes and Treatment for Sensitive Teeth

Ever get an “OWWIEE!” when eating something cold or sweet? Sensitive teeth are bothersome and can cause a great deal of discomfort. Following are several possible causes of sensitive teeth and their associated treatments. Gum Recession Receding gums leave the root surfaces exposed, allowing temperature changes to be transmitted directly to the nerve through microscopic … Continued

Managing Dental Anxiety

Some of our patients experience anxiety when presenting for a dental appointment. For a few of them, it is the memory of a bad childhood dental experience. For others it is fear of the unknown or a loss of control. Whatever the reason, the mental anxiety they experience results in physical symptoms that are very … Continued

25th Anniversary Events

In celebrating 25 years as a Waynesvlle, NC dentist, I set out to have a banner year of events to show my team, my patients, and the community how much I have appreciated their support. We pulled out all the stops! Dr. G’s Movie Night Our patients enjoyed a private screening of Captain Marvel before … Continued

Technology in Dentistry

One of my original telephone book ads proclaimed, “Some Things Can Only Be Done By Hand.” While it is still true that dentistry is a high-touch practice, technology has transformed many facets of the modern dental office. Chief among these are: Digital X-Rays. Modern dental x-rays are taken with a digital sensor connected to a … Continued

Choosing the Right Toothpaste

A lot of folks ask us what toothpaste we recommend. We know you have a million and one choices facing you in the toothpaste aisle, and it can be hard to figure out what’s best for you. Many of the products available are “NEW AND IMPROVED!” with the latest dental fad. There are TOTAL, COMPLETE, … Continued

The Better to See You With!

The Importance of Dental X-Rays A radiographic exam is an integral part of dental screening. In fact, it is the only way to assess areas that are not visible to the naked eye. The surfaces between the teeth are generally where cavities arise in adults, and the bony architecture surrounding the teeth is where gum … Continued

Oral Cancer Facts

April is Oral Cancer Awareness Month and an ideal time to discuss the latest facts and statistics concerning this disease. While oral cancer is relatively rare, it has historically resulted in a high death rate because it is generally diagnosed in the later stages of the disease. To aid in the screening of our patients … Continued

Mr. Sandman, Bring Me Some Sleep!

The Benefits of Sleep The science of sleep has revealed that stacking Z’s is much more important to our physical and mental health than previously thought. There are many physiological processes that take place only while we are sleeping, and during specific stages of sleep. For our bodies to function at their maximum levels, we … Continued

Bless Your Heart!

February is American Heart Month, and you can begin to take care of your heart by taking care of your teeth and gums. Almost 50% of Americans have some form of gum disease. This is important because those with gum disease are 2-3 times more likely to suffer a heart attack or stroke. So, what … Continued
Michael D. Gillespie, DDS

Michael D. Gillespie, DDS